Personal Health
Who are you and what is your purpose in Life?
Know Thy Self : What is your Personality Type?
Enneagram Types:
1. Reformer / Judge
2. Helper
3. Achiever
4. Individualist / Romantic
5. Investigator / Sage
6. Loyalist
7. Enthusiast
8. Challenger
9. Peacemaker
Which profession matches best with each personality?
Personal Health
Who are you and what is your purpose in Life?
There are many tactics your can utilize to
improve your Levels of Personal Health
Goal: Become and be the best version of yourself.
Tool 1: Focus your mind using the Enso Freedom Wheel:
Become-Me-Be-Free
Be-Free-Become-Me
Become-Free-Be-Me
Be-Me-Become-Free
Tool 2: Use the 4 circles of Ikigai to gain a better understanding of who you are, what you enjoy, and where you fit in this world.
Fulfillment occurs in the center.
"To know true happiness, is to know your true self"
Ikigai originated in Okinawa, Japan, the birthplace of Karate
"iki" means "life" and "gai" means "worth or purpose"